Video Blog
5 rule for a Happy Marriage- Rule 4: Departures and Reunions
Dr Davis shows the importance of departures and reunions with this video- the fourth of 5 Rules to a Happy Marriage—the Mindful Marriage video blog. ,
read more5 Rules for a Happy Marriage- Rule 3: 2 Brains are Better Than One
Are 2 Brains Better Than One? I don’t Think So. In this video, Dr Davis explains how we are really at a disadvantage when it comes to romantic relationships. We really dont know what we are doing most of the time!!
read moreFive Rules to a Happy marriage: Rule Two
This video describes the second rule (of 5 stange but true rules) to a happy marriage. So simple, yet so imporatant.
read moreFive Rules to a Happy Marriage: Rule 1
In this video, Dr Davis describes the first of 5 rules (not so much rules as powerful ideas) to help you navigate marriage and problems you might not realize you are stumbling over. These ideas can enhance mindfulness and loving kindness in your...
read moreEmotions- Part 4: Defusing with Your Emotions
Some people flee from marriage into divorce because of strong emotional pain. While emotions are important and vital in relationships- Being pushed around by your emotions can cause you to suffer needlessly and make decisions that are life changing without utilizing all of your options. this Video explains one simple technique that can help you to get some distance and perhaps make better decisions. (Note : this video is about 3 minutes 30 seconds long- somewhere in transfer 6 minutes of black is attached to the...
read moreEmotions-Part 3: How Emotional Fusion Could Destroy You Marriage
The 3rd installment of The Mindful Marriage on “Emotions” is now here. In this installment, I introduce Fusion. We too easily identify with our thoughts and feelings as if they are rather than experiences that we are having. The next installment talks about how to deal with Fusion of our emotions and a simple exercise is...
read moreEmotions- Part 2:Tolerating Tough Emotions in Your Marriage
We humans tend to have difficulties tolerating emotions. Learning to tolerate our desire to flee a relationship could help us to create a trully vital and loving experience. Check out this video for the second installment of Chapter4 on emotions in- The Mindful...
read moreEmotions- Part 1: Connections and Disconnections
Emotions are seen often seen as weakness and sometimes trivial. But we seek many means to try and manipulate how we feel. Sometimes emotions make us do things that are not good for us. Check out this video for the first installment of 4 on emotions in- The Mindful...
read moreThe Warring Brain- Part 3
Being emotionally hijacked in common and natural for humans. In our important relationships it is destructive and can be deadly (to the emotional connection) we so need for healthy life. The Brain is not our friend when it comes to relationships. we must be aware and take time to pay attention to how we respond to the important people in our lives. If your spouse sometimes “becomes the enemy” in an argument, this video will help to explain and retrain your brain. please watch the first two episodes if you missed them. Check out...
read moreThe Warring Brain- Part 2
The Mindful Marriage Series Continues Chapter 2 shows one reasons that the Brain is better suited for war than love- the episode describes that amygdala hijack- when the brain’s alarm takes over the drivers seat- even to our relationships detriment.
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